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Ugh, we’ve hit that mid-to-late winter blah… the holidays and New Year is done, New Year’s […]
In typical time goes too fast, it’s November and I’m working on getting help. So, here’s […]
Its October, already?!? The theme this year for ADHD Awareness Month is Moving forward with ADHD.​​I’m again […]
How did we get to September already? I’m not sure how that happened. But the days […]
Last week we looked at some of the neurobiology of change and motivation. For a refresher, […]
Welcome to this month’s newsletter! This got longer than I intended, but I want to build […]
You can’t open a news site, turn on the radio, or walk down the street without […]