fbpx

Posts in Amy Voros

by Amy Voros
March 6, 2024

Reality or Fun-House Mirror Distortion?

I still seem to be allergic to something in my apartment. Others don’t notice much when […]
0
read more
by Amy Voros
February 5, 2024

Navigating Winter: February Thoughts

Ugh, we’ve hit that mid-to-late winter blah… the holidays and New Year is done, New Year’s […]
0
read more
by Amy Voros
November 6, 2023

Feeling Overwhelmed? Ask for Help!

In typical time goes too fast, it’s November and I’m working on getting help. So, here’s […]
0
read more
by Amy Voros
November 6, 2023

What is Burnout?

I recently reached out to my colleague, Mollie Yates of Horizon View Functional Therapy, to write […]
0
read more
by Amy Voros
October 3, 2023

October is ADHD Awareness Month

Its October, already?!? The theme this year for ADHD Awareness Month is Moving forward with ADHD.​​I’m again […]
0
read more
by Amy Voros
September 11, 2023

Regulate Your Emotions with Interoception!

How did we get to September already? I’m not sure how that happened. But the days […]
0
read more
by Amy Voros
August 1, 2023

Part Two – Building Momentum: Are You Ready to Change?

Last week we looked at some of the neurobiology of change and motivation. For a refresher, […]
0
read more
by Amy Voros
July 18, 2023

Building Momentum: Cultivating Consistent Motivation in Everyday Life

Welcome to this month’s newsletter! This got longer than I intended, but I want to build […]
0
read more
by Amy Voros
June 5, 2023

AI and ADHD

You can’t open a news site, turn on the radio, or walk down the street without […]
0
read more
by Amy Voros
May 29, 2023

First Experiment with ChatGPT

When I first heard about ChatGPT, I wanted to try it. My first experiment with ChatGPT […]
0
read more