What does optimum mental and physical performance mean to you? I can do most of what […]
“Do you grind your teeth?”–Monday Morning at the Dentist “Uh, no? I don’t think so…” I […]
Why should someone consider their food intake in relation to their ADHD? For those with ADHD, […]
You can’t open a news site, turn on the radio, or walk down the street without […]
Welcome to this month’s newsletter! This got longer than I intended, but I want to build […]
Last week we looked at some of the neurobiology of change and motivation. For a refresher, […]
Hello [FIRST NAME GOES HERE], How did we get to September already? I’m not sure how […]
Hello [FIRST NAME GOES HERE], Its October, already?!? The theme this year for ADHD Awareness Month […]
Hello [FIRST NAME GOES HERE], In typical time goes too fast, it’s November and I’m working […]
Hello [FIRST NAME GOES HERE], Black Friday/Cyber Monday Course Promotion – 50% off until 11/27 at […]