Introduction: Living with ADHD (Attention Deficit Hyperactivity Disorder) can present unique challenges in various aspects of […]
“Do you grind your teeth?”–Monday Morning at the Dentist “Uh, no? I don’t think so…” I […]
One of the biggest challenges for ADHD is energy managment. We need all the energy we […]
This month, I’ve been thinking a lot about writing. Specifically, writing in a longer format, like […]
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There is the grogginess that’s settled on myself and everyone around me. The smoke has put […]
It’s common to hear people talk about going into monk mode. What does this mean? How […]
Your Secret Weapon for Excellent Time Management There are plenty of time-management and organization systems. But […]
FocusMate is the tool you didn’t know you needed! Sometimes I need to work-well, ok we […]
Relax while enjoying your home retreat.
Calm your mind and lift your spirits with these suggestions for retreating in place!
Are you looking to get more from your day? Want to avoid spending your precious time […]