For people with attention deficit hyperactivity disorder (ADHD), fidgeting is often seen as a negative symptom. But what if it’s actually a functional component of the disorder — something that helps a person with ADHD concentrate? Amy and and Lindsay Buroker, Fantasy Author, discuss ways that fidgeting shows up in adults, especially those who use it to focus. Amy finds that it can be a useful tool, but advises choosing figit in a way that don't draw attention to yourself.