Tiny Habits focuses on creating mini-habits that will grow into full-sized habits. Using a combination of behavior based research conducted by BJ FOGG, PHD and his behavior lab out of Stanford and focusing on creating successful behaviors that take less than 30 seconds, and then celebrating, you can truly set your self up to change your world!

This is the focus of my CHADD presentation on November 6, 2021. Questions? Let me know, I’m happy to chat!

Looking for a quick intro? You can find the book here:

Or do a 5-day by email course. More info here.