Coaching with your brain in mind
How do you think? How does that influence your decisions? Are you processing information in a way that is natural and easy for you?
If you aren’t operating from a natural state, I suspect you’re coping. I know I do fine and am adaptable, I can operate and compensate until I’m under stress, but going against MY grain is exhausting. It’s also demoralizing and confusing! Eventually, my brain gives up in exhausting and I want to throw up my hands in frustration and confusion–logic doesn’t help, and then I realize it’s time to change gears.
The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole.
Coaches work with people who want support in their jobs, their projects, or their personal development. They work with individuals and with teams who are looking for the best ways to get things done. A coaching partnership offers a confidential space to explore ideas, problem-solve, and establish a realistic, clear plan of action to reach desired outcomes.
The benefits of professional coaching are numerous–fresh perspectives on challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out chosen work and life roles
Private Coaching $375/mo
Foundation Session $250
Group Coaching/Accountability Group $75/mo