Points of Evaluation

How do you know what is enough? How do you set your own boundaries and judgments? These are the kinds of questions that overthinkiners, myself included ponder, or would benefit from pondering more.

I don’t have an answer for the night, but want to pose the question to the world.

What are your thoughts?

Or, maybe we’d benefit from thinking less and just drawing a boundary and seeing what happens. So far the world hasn’t ended when I’ve been working with this mindset over the last few weeks. I’ll keep you posted. 🙂

Coaching as an Anchor Point

With several clients lately we’ve been discussing our perceptions time and I remembered and old reference I’d used during my own coach training about coaching acting as an “anchor in time”.

For someone who spends lots of time in her head, the chance to externalize with a partner and readjust to where I am in the flow of time is invaluable.

Several clients have made the same observations when it has come up over the last several weeks and I think it’s time to get it back into the forefront of my examples with lots of clients!