How Much Anxiety is on Your To Do List?

I have several projects that I’ve decided that need to be done and today is the day to do them! Unfortunately, about 4 of the 6 are things I don’t want to do for assorted reasons. I should know I will have more success if I either break these down into smaller pieces, don’t schedule all of them for one day. My current plan is to par most of them into smaller pieces and drop one of the ones that I want to do until tomorrow because circumstances are better to work on some of these today.

Next time you’re stuck on your to do list, think about how much anxiety what you’ve scheduled is causing and how you might be able to par it back!

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