So, after ineffective use of normal remedies for mid-day slothing (sleeping, lunch, coffee, bright light), I realized that I had a grand total of 700 steps for the day (it’s after 2 pm). Â I aim for 10,000 a day and if I hit 8,000 I’m generally pleased. Â So, I walked around the neighborhood for about 20 minutes and can finally think (Up to 3000 steps…). Â I’m working from home today, so while I saved the commute time and was able to be productive right off the bat, I’m hitting a mental wall that I’ve seen less of when I spend time at a coworking space that forces me to get out of the house.
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